How to measure yourself

Waist sizes			24	25	26	27	28	29	30	31	32	33	34
C	Waist
		Min.	53.5	56	58.5	61	63.5	66	68.5	71	73.5	76	78.5
		Max.	56	58.5	61	63.5	66	68.5	71	73.5	76	78.5	81

D	Seat
		Min.	82.5	85	87.5	90	92.5	95	97.5	100	102.5	105	107.5
		Max.	85	87.5	90	92.5	95	97.5	100	102.5	105	107.5	110

E	Thigh
		Min.	47.5	49.5	50.75	52	53.25	54.5	55.75	57	58.25	59.5	60.75
		Max.	49.5	50.75	52	53.25	54.5	55.75	57	58.25	59.5	60.75	62

Inside Leg			30	32	34	36
F	Min.	Min.	69.5	74.5	79.5	84.5
F	Min.	Max.	74.5	79.5	84.5	89.5

Girls Tops Centimeters
Sizes XXS XS S M L XL
A Neck Min. 30 31.5 33 34.5 36 37.5
Max. 31.5 33 34.5 36 37.5 39
B Chest Min. 70 76 82 88 94 100
Max. 76 82 88 94 100 106
C Waist Min. 49 55 61 67 73 79
Max. 55 61 67 73 79 85
D Seat Min. 78 84 90 96 102 108
Max. 84 90 96 102 108 114

Sizes	XXS	XS	S	M	L	XL
A	Neck	Min.	30	31.5	33	34.5	36	37.5
Max.	31.5	33	34.5	36	37.5	39

B	Chest	Min.	70	76	82	88	94	100
Max.	76	82	88	94	100	106

C	Waist	Min.	49	55	61	67	73	79
Max.	55	61	67	73	79	85

D	Seat	Min.	78	84	90	96	102	108
Max.	84	90	96	102	108	114

Guys Bottoms Centimeters

Waist sizes			28	29	30	31	32	33	34	36	38	40	42
C	Waist
		Min.	68.5	70	72.5	75	77.5	80	82.5	86	91	96	101
		Max.	70	72.5	75	77.5	80	82.5	86	91	96	101	106

D	Seat
		Min.	86.5	89	91.5	94	96.5	99	101.5	105	110	115	120
		Max.	89	91.5	94	96.5	99	101.5	105	110	115	120	125

E	Thigh
		Min.	52.25	53.5	54.75	56	57.25	58.5	59.75	61.5	64	66.5	69
		Max.	53.5	54.75	56	57.25	58.5	59.75	61.5	64	66.5	69	71.5

Inside Leg			30	32	34	36
F	Inside Leg	Min.	69.5	74.5	79.5	84.5
F	Inside Leg	Max.	74.5	79.5	84.5	89.5

Guys Tops Centimeters
Sizes XXS XS S M L XL
A Neck Min. 34 35.5 37 38.5 40 41.5
Max. 35.5 37 38.5 40 41.5 43
B Chest Min. 75 81 89 97 105 113
Max. 81 89 97 105 113 121
C Waist Min. 58 66 74 82 90 98
Max. 66 74 82 90 98 106
D Seat Min. 77 85 93 101 109 117
Max. 85 93 101 109 117 125

Sizes	XXS	XS	S	M	L	XL
A	Neck	Min.	34	35.5	37	38.5	40	41.5
Max.	35.5	37	38.5	40	41.5	43

B	Chest	Min.	75	81	89	97	105	113
Max.	81	89	97	105	113	121

C	Waist	Min.	58	66	74	82	90	98
Max.	66	74	82	90	98	106

D	Seat	Min.	77	85	93	101	109	117
Max.	85	93	101	109	117	125

A / Neck
Place the tape around the neck.
B / Chest
Place the tape horizontally around the largest part of the chest.
C / Waist
Place the tape horizontally on the smallest part of the waist
D / Seat
Place the tape horizontally +/-20cm below the waist. Make sure not to move the tape up and down.
E / Thigh
Place the tape horizontally around the thigh +/-5cm under the crotch.
F / Inside Leg
Place the tape on the inside of the leg and measure from the crotch to the ankle.